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Thursday, March 22, 2012

Coconut Beef

Coconut Beef


The Ingrediants:
2 lbs stew meat
juice of 1 lime
1 (14 oz) can coconut milk
2 garlic colves,chopped
2 tsp brown sugar
1 tsp curry powder
1/2 tsp ground coriander
1 tsp ground cumin
1.5 tbsp chili paste
1 (1 inch) piece fresh ginger, peeled and grated

The directions:

Use a 4-5 quart slow cooker. Put the meat, lime juice and coconut milk into the stoneware. Follow with onion and garlic. Add the brown sugar, spices and grated ginger. Toss the meat a bit in the liquid and spices to coat. Cover and cook on low for 8 hrs or on high for 4 hours. The coconut milk will be yellow from the curry and will separate a bit, but a quick stir will turn it all creamy again. Serve over white or brown rice.

Source: http://crockpot365.blogspot.com/2008/08/cocount-beef-crockpot-recipe.html

FREEZER TIPS: I put everything in  zip lock bag, mix and froze. -Leanne

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